Pontypridd got revenge over Principality Premiership champions Neath for their defeat in the Konica Minolta Cup final in May as they ran out 15-8 winners at Sardis Road in the second round of premiership matches.
Despite having to endure almost 15 minutes of injury time, the Ponty fans were able to toast their side at the end of an epic struggle as they lowered the colours of the four times champions with tries from wing Chris Clayton and prop Stuart Williams.
Home spun Cardiff Blues player Dai Flanagan pitched in with a conversion and penalty to complete the scoring and Neath were sunk. The visitors' points came from a first-half penalty from Matthew Jarvis and a second half try from replacement wing David Evans.
For the second weekend in a row Swansea had the cup of victory snatched from their lips at the death as they were beaten 22-21 at Cross Keys. Paul Smithson was the architect of the All Whites' latest agonizing failure as he converted a try from Julian Price and kicked five penalties - the last one to win the game with the game's final action.
Tries from John Lewis and Tim Evans were at the heart of Swansea's score, but they weren't enough to avoid another defeat to follow their 29-27 reverse against Aberavon the previous weekend.
Prolific Aberavon outside half Jamie Davies went through the 3,000 points barrier for the Wizards as he helped himself to 16 points in a convincing 31-9 home triumph over Llandovery.
The former Wales Youth No 10 landed four penalties and converted two of the home side's three tires - from No 8 Richard Morris, wing Richard Carter and a penalty try.
Llanelli hit Premiership new boys Pontypool for six at Pontypool Park as they ran in half-a-dozen tries, all of which Scarlets outside half Rhys Priestland converted, in a 42-26 win.
Wing Matthew Jacobs notched a hat-trick and props Ian Jones and Aled Hopkins also got in on the act. There were three tries for the home side, who once again showed they have the ability to compete at this level, from Dan Robinson, Rhys Bowen and Geraint O'Driscoll.
Newport notched victory number 156 in their amazing 415 match series against arch-rivals Cardiff as they triumphed 30-3 at Rodney Parade. Cardiff have yet to win a Premiership game in Newport and never looked like troubling the competent and confident home side.
Wing Mike Poole led the home charge with two tries and Jason Tovey and Andrew Borwn ensured the bonus point. Wales Under 20 cap Tovey also landed a penalty and there were two conversions and a drop goal from Dan Griffiths.
Glamorgan Wanderers withstood a ferocious second half fight-back from Bedwas to hold out for a 29-28 away win. The Wanderers led 22-9 at the break, yet 'lost' the second half 19-7.
The visitors ensured a try bonus with four touchdowns in that first period and they added another after the break - Neil Aiono, Jason Pocock, Dafydd Hewitt, Scott Snedden and James Loxton socred the tries.
But Bedwas came storming back in the second half and almost did enough to take the points. In the end, though, they had to settle for a single bonus point with tries from Adam Hughes (2) and Jimmy Norris, two conversions and three penalties.
Wales prop Adam Jones played 78 minutes for Bridgend as the Ravens maintained their good start with a 33-19 home win over Ebbw Vale. Two tries from Grant Epton and 18 points from Gareth David made up the bulk of their scoring and their fourth try from Gareth Bowen capped off a fine afternoon's work with a bonus point.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event