Cardiff's team to play Cross Keys at the Arms Park on Saturday shows only one change in the starting line-up from the side that beat Pontypool 36-6 last week.
Rhys Williams comes in for Roger Davies at full back in what will be his 184th game for Cardiff or the Blues.
Team administrator Keith Morgan said, "We were obviously very pleased to come away from Pontypool Park with a bonus point victory and the coaching staff understandably believe that the bulk of the team should start again this week. The only minor tweak is that Roger and Rhys are reversing their roles from Pontypool where Rhys began on the bench."
Two additions to the replacements are prop Phil Osborne and the return of Damian Welch after IRB Sevens' duty with Wales in Dubai last month.
This season's first fixture between Cardiff and Cross Keys was postponed after an unseasonal monsoon in early September left Pandy Park waterlogged. Last season Cardiff completed a Premiership double, following up a 35-21 win at Cross Keys with a 23-19 victory at the Arms Park last January.
Team: Rhys Williams; Ryan Howells, Gareth Chapman, Darren Ryan, Chris Czekaj; Gareth Davies, Owen Ruttley (captain); Scott Roberts, Garry Horrigan, Kristian Gay, Matthew Veater, James Down, Adam Powell, Craig Everett, Rhys Shellard.
Replacements: Kieran Crawford, Ian George, Phil Osborne, Damian Welch, Lee Jarvis, Garyn Lucas, Roger Davies.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.