Ed Shervington scores against Benetton Treviso during last weekend's clash at the Liberty Stddium.
Despite being hampered by a lengthy casualty list, Ospreys coach Sean Holley has still managed to put out a side to face Benetton Treviso bursting at the seems with international quality in the return Heineken Cup clash against Benetton Treviso.
Scrum half Rhodri Wells is the odd one out in the Ospreys starting XV as he is yet to taste international rugby at senior level but if he continues his progress he is bound to add to his Welsh Schools, Wales U16, Wales U19 and Wales U21 caps at some stage in his burgeoning career.
The Ospreys recorded a comfortable victory at the Liberty Stadium last weekend to claim a maximum haul of points and while Holley will be expecting to snaffle a similar tally at the Stadio Comunale di Monigo, the Ospreys camp are fully aware the Italian side are a different proposition at home.
"Last week we recorded an excellent victory at the Liberty Stadium, and the challenge this time around is to ensure we deliver a similar performance on Saturday," explained Holley.
"We are aware of the challenge that Treviso will present at home, they will be looking to put the record straight. We are under no illusions that it will be difficult, but we've worked hard this week on making sure that we stay focused, we've worked on a few areas for improvement from the last game and we are confident of producing a performance to the required standard.
"I was pleased by the ruthlessness we showed in the first Treviso game, we didn't let up in the second half, after we had secured a bonus point, we kept on going until the final whistle and scored some late tries to round off the win.
"What made me particularly happy though was that having conceded an early try we were able to close them out of the game and didn't concede a second, meaning we have only conceded one try in three ERC games so far. A lot of the attention we receive is based on the flair players that we have available to us, but we take great pride in our defence, which has proven to be the basis of our successes to date."
Ospreys: 15 Lee Byrne 14 Tommy Bowe 13 Sonny Parker 12 Andrew Bishop 11 Shane Williams 10 James Hook 9 Rhodri Wells; 8 Filo Tiatia 7 Marty Holah 6 Jonathan Thomas 5 Alun-wyn Jones 4 Ian Gough 3 Adam Jones 2 Richard Hibbard 1 Paul James (capt).
Replacements: 16 Ed Shervington 17 Cai Griffiths 18 Tom Smith 19 Steve Tandy 20 Rhys Webb 21 Dan Biggar 22 Jonny Vaughton
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.