Eye-catching No.8 Andy Powell admits his rise to international stardom has been the best weeks of his life
Powell has been an instant hit in the Under Armour jersey of Wales, thanks to a series of dynamic performances in his favoured No. 8 shirt.
The Blues player carried off the Invesco Perpetual Man of the Match award on his debut against South Africa, and again, was a pivotal player as his side sent the Austalian's packign on Saturday.
He said: "It's been the best four weeks of my life. To get the call up and play in three big games is something else.
"It doesn't get any better than playing the three Tri-Nations sides."
He hailed Wales' fantastic win over Australia after the Wallabies prodcued a strong second half fightback to end the match trailing by just three points.
"We said at the start of the campaign we had to beat one of the three Tri-Nations sides and we've done it against Australia.
"The boys have worked hard over the last four weeks and it is a great credit to everyone involved in the team."
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.