Eye-catching No.8 Andy Powell admits his rise to international stardom has been the best weeks of his life
Powell has been an instant hit in the Under Armour jersey of Wales, thanks to a series of dynamic performances in his favoured No. 8 shirt.
The Blues player carried off the Invesco Perpetual Man of the Match award on his debut against South Africa, and again, was a pivotal player as his side sent the Austalian's packign on Saturday.
He said: "It's been the best four weeks of my life. To get the call up and play in three big games is something else.
"It doesn't get any better than playing the three Tri-Nations sides."
He hailed Wales' fantastic win over Australia after the Wallabies prodcued a strong second half fightback to end the match trailing by just three points.
"We said at the start of the campaign we had to beat one of the three Tri-Nations sides and we've done it against Australia.
"The boys have worked hard over the last four weeks and it is a great credit to everyone involved in the team."
Members of the WRU Board were invited to attend a training session where sumo wrestlers were being put through their paces and as WRU President Dennis Gethin reveals, the Tokyo visit will live long in the memory.
Representatives from the WRU and the Welsh Assembly government were invited to meet some of Japan's leading businesses. WRU chief executive Roger Lewis and Wales head coach Robin McBryde were among the guests.
Following Wales Under 20's second win of the Junior World Championship over Scotland, a lot of hard work is still required ahead of the Pool decider against Argentina on Thursday. WRU TV took a look behind the scenes.
Wales Under 20 coach Danny Wilson, captain Ellis Jenkins and winger Owen Jenkins give their post match reaction after recording a comfortable win over Samoa in the opening game of the Junior World Championship in France.