Eye-catching No.8 Andy Powell admits his rise to international stardom has been the best weeks of his life
Powell has been an instant hit in the Under Armour jersey of Wales, thanks to a series of dynamic performances in his favoured No. 8 shirt.
The Blues player carried off the Invesco Perpetual Man of the Match award on his debut against South Africa, and again, was a pivotal player as his side sent the Austalian's packign on Saturday.
He said: "It's been the best four weeks of my life. To get the call up and play in three big games is something else.
"It doesn't get any better than playing the three Tri-Nations sides."
He hailed Wales' fantastic win over Australia after the Wallabies prodcued a strong second half fightback to end the match trailing by just three points.
"We said at the start of the campaign we had to beat one of the three Tri-Nations sides and we've done it against Australia.
"The boys have worked hard over the last four weeks and it is a great credit to everyone involved in the team."
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.