Tries from Andrian Owen, Mark Anderson, Merion Thomas and Scott Davies saw Mountain Ash claim a bonus point in their 22-5 win over Ynysybwl. The win gives Mountain Ash a welcome five points going into the New Year.
John Tremura and Gavin Close grabbed two tries each to help Rhydyfelin on their way to a 43-15 victory over bottom-side Treherbert.
Rhydyfelin ran in seven tries in total to heap more misery on Treherbert who have now lost ten games out of ten in the league this season.
Croesyceiliog beat Nelson 13-7 in the game of the day in Division Three East. Tries from Scott and Hicks saw the home side leapfrog their visitors into second position in the table.
Pill Harriers came out 26-14 winners against mid-table rivals Gwernyfed, tries from Richard Tuck, Craig Lloyd and Matt Williams set the home side on their way, but it was eleven points from the boot of Rowlands that put daylight between the two sides.
Pontypool United gained a comfortable 16-5 win over Cwmbran to end their year on a high, and leave themselves well positioned in the chasing pack.
Llantwit Fardre made it nine wins out of nine with a 13-0 win away at Brecon, and remain top of Division Three South-East.
Treorchy also remain unbeaten after their 27-10 win against St Peters, but closed the gap on the leaders after tries from Andrew Malin, Craig Payne, Gareth Beer and Peter Hutchins, ensured a bonus point.
Jamie Cavell grabbed two tries as Fairwater beat Nantymoel 41-6 and Llanishen kept up their pressure on the leaders with a six try-haul as they smashed Penarth 39-12.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.