Huw Bennett is set to return to action in mid-January. after suffering a fresh setback in his recovery from an ankle injury.
The Wales and Ospreys hooker had hoped to return for his region's clash with the Scarlets on 27 December. But Bennett has been told he is now unlikely to overcome a ligament problem until the middle of next month.
"It's been four weeks so far, it's just a question of looking after it really, it's a ligament injury so the less I do on it the better," he said. "It's not like a bone injury when they can tell you exactly when you're back, it's just resting it and taking it week-to-week."
Bennett missed the whole of the Invesco Perpetual Series after suffering his injury during the Ospreys' EDF Energy Cup defeat at London Irish on 2 November.
It was an unrelated ankle problem that forced him out of Wales' tour of South Africa in the summer after he had played a major role in the Grand Slam success of last season.
"Now it's just the focus of getting fit and getting back for the Ospreys and hopefully earn selection for the Six Nations," Bennett added.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.