Huw Bennett is set to return to action in mid-January. after suffering a fresh setback in his recovery from an ankle injury.
The Wales and Ospreys hooker had hoped to return for his region's clash with the Scarlets on 27 December. But Bennett has been told he is now unlikely to overcome a ligament problem until the middle of next month.
"It's been four weeks so far, it's just a question of looking after it really, it's a ligament injury so the less I do on it the better," he said. "It's not like a bone injury when they can tell you exactly when you're back, it's just resting it and taking it week-to-week."
Bennett missed the whole of the Invesco Perpetual Series after suffering his injury during the Ospreys' EDF Energy Cup defeat at London Irish on 2 November.
It was an unrelated ankle problem that forced him out of Wales' tour of South Africa in the summer after he had played a major role in the Grand Slam success of last season.
"Now it's just the focus of getting fit and getting back for the Ospreys and hopefully earn selection for the Six Nations," Bennett added.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.