The post Christmas Magners League fixtures kick off on Friday afternoon in Wales when Newport Gwent Dragons host local rivals Cardiff Blues.
Dragons will be looking for back to back victories over Welsh Regions following their success against Ospreys, whilst Blues will be looking of a repeat of last season's result to keep them in touch with the other Welsh Regions in the table.
The same evening the first game of the two legged encounter to find out which is the top team in Scotland takes place at Murrayfield with the hosts hoping to break their record attendance for a Magners League fixture at the ground. In recent years the results have always gone with the home team on the day, and the bragging rights will not be decided until the return leg on 2 January.
The derby fixtures continue over the weekend - Saturday sees Ospreys welcome Scarlets to the Liberty Stadium where the hosts will be aiming to deny their visitors the opportunity of repeating last season's 'double' if they are to maintain their challenge on League leaders Munster. In Ireland a rejuvenated Ulster will be hoping for a long overdue victory over current Magners League champions Leinster. Only one match point separates the two Irish Provinces in the table so there is plenty at stake in this game.
The round concludes in Galway on Sunday when Connacht welcome table topping Munster to a packed Sportsground. Connacht will have to overcome nearly 30 years of history to claim victory in this fixture, but the fact that Munster have won just one of their last four games against fellow Irish teams should give them heart.
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.