In this festive edition of the Principality Welsh Rugby Union Podcast we look at the perfect Christmas present for all Welsh rugby fans
In this festive edition of the Principality Welsh Rugby Union Podcast we look at the perfect Christmas present for all Welsh rugby fans - the behind-the-scenes photo album book, Grand Slam, the exclusive story in words and pictures. We speak to Gethin Jenkins, Tom Shanklin and Jamie Roberts about their Grand Slam memories.
We also look at the major new development in North Wales with a base in Colwyn Bay for Gogledd Cymru, while Ryan Jones, Ashley Smith and Nigel Davies look forward to the Christmas derby matches.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s