The top match of the day is in SWALEC League Division One West where leaders Carmarthen Quins travel to second-placed Tonmawr
The home side will be smarting after losing their unbeaten record last week at Felinfoel but with 42 tries already in the bank, they will give Quins a huge test.
Maesteg have not set the division alight since their relegation from the Premier but they will be looking for victory over visitors Cemllynfell Bottom club Dunvant go to Carmarthen Athletic still looking for their first win of the season while Narberth are at LLangennech in a mid-table tussle.
One East leaders Merthyr face a difficult match at Glan yr Afon Park where Blackwood will be looking to carry on their fine early season form. Only six points separate the sides and Blackwood have a game in hand so victory over the Steelmen could open up the top of the table. Bargoed are favourites to win at Newport Saracens who have gained only one losing bonus point to show for their efforts after eight matches, while third-placed Newbridge host the students of UWIC at the Welfare Ground.
Two East leaders Tredegar travel to Cefn Mably to take on unbeaten Llantrisant in that division's top match. Brynmawr will look to close the gap on Tredegar with victory at Struggling Mountain Ash while bottom-placed Treherbert are hoping to get that first win of the season when they entertain Abercynon at Tynewydd Park.
Builth Wells are flying high in Two West with seven wins out of seven and they will be looking to improve their try count at Gorseinon who have lost all six matches to date. Bridgend Athletic's unbeaten record will be put to the test at Waunarlwydd.
It is top against bottom in Three East when Cwmbran travel to Nelson to take on the leaders while Rhymney and Abertillery BG meet in a relegation scrap.
Pontyberem have opened up a ten point gap at the top of Three West thanks to seven straight victories but visitors Laugharne are in third place and promise to be tough opponents.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.