The top match of the day is in SWALEC League Division One West where leaders Carmarthen Quins travel to second-placed Tonmawr
The home side will be smarting after losing their unbeaten record last week at Felinfoel but with 42 tries already in the bank, they will give Quins a huge test.
Maesteg have not set the division alight since their relegation from the Premier but they will be looking for victory over visitors Cemllynfell Bottom club Dunvant go to Carmarthen Athletic still looking for their first win of the season while Narberth are at LLangennech in a mid-table tussle.
One East leaders Merthyr face a difficult match at Glan yr Afon Park where Blackwood will be looking to carry on their fine early season form. Only six points separate the sides and Blackwood have a game in hand so victory over the Steelmen could open up the top of the table. Bargoed are favourites to win at Newport Saracens who have gained only one losing bonus point to show for their efforts after eight matches, while third-placed Newbridge host the students of UWIC at the Welfare Ground.
Two East leaders Tredegar travel to Cefn Mably to take on unbeaten Llantrisant in that division's top match. Brynmawr will look to close the gap on Tredegar with victory at Struggling Mountain Ash while bottom-placed Treherbert are hoping to get that first win of the season when they entertain Abercynon at Tynewydd Park.
Builth Wells are flying high in Two West with seven wins out of seven and they will be looking to improve their try count at Gorseinon who have lost all six matches to date. Bridgend Athletic's unbeaten record will be put to the test at Waunarlwydd.
It is top against bottom in Three East when Cwmbran travel to Nelson to take on the leaders while Rhymney and Abertillery BG meet in a relegation scrap.
Pontyberem have opened up a ten point gap at the top of Three West thanks to seven straight victories but visitors Laugharne are in third place and promise to be tough opponents.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.