Merthyr and Carmarthen Quins top the East and West of SWALEC League division 1
Division One East Round-Up
Merthyr remain top of the table after edging out Caerphilly 31-24. Dan Hitchins and John Hill ran in two tries each for Merthyr, while a Rhys Williams hat-trick and a try from Nathan Gittings ensured Caerphilly left the Wern with two bonus points.
Newbridge maintained their 100 per cent winning record with a 43 -19 victory away at Ystrad Rhonnda.
Bargoed beat Beddau 45-32 in a game containing nine tries and Newport Saracens remain rooted to the bottom of the table after losing 26-0 to Llanharan.
Division One West Round-Up
Carmarthen Quins extended their lead at the top of the table by beating fourth placed Whitland 19-3.
They now sit eight points clear after the third vs second clash between Narberth and Tomawr was postponed.
Centre Chris Keenan was a hat-trick hero for Felinfoel as they scored six tries in an impressive 41-24 win.
Danvant came close to picking up their first win of the season, narrowly falling 21-20 to Maesteg.
Corus won 21-14 at Bonymaen and Llangennech defeated Carmarthen Athletic 20-15.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day
WRU TV goes behind the scenes in Paris with adopted reporter Jenny Davies grilling Wales Women's captain Rachel Taylor and uncovers which players she would have on a desert island, among other important things as well.
Prop Caryl Thomas was part of a dominant Welsh pack but still found herself on the receiving end of a 25-3 defeat to Australia in the Women's Rugby World Cup. WRU TV's Graeme Gillespie got her post match reaction.