Neath visit Ebbw Vale at Eugene Cross Park on Saturday where they will run into some familiar faces on the Ebbw Vale coaching team in ex-coach Lyn Jones and ex-outside-half Matthew McCarthy while fitness guru Gareth Walton hails from Cimla.
Interception tries seem to be the rage in the Premiership this year and four-times champions Neath conceded two against Cardiff at The Gnoll last week, resulting in a 25-27 defeat.
The Welsh All Blacks name the same squad as last week but there are likely to be changes in the starting line-up.
"Players and fans are frustrated by the way things have gone so far because all three of our defeats could so easily have gone our way and been wins for us," said Director of rugby Rowland Phillips.
"But we have trained well this week and are looking forward to going to Ebbw Vale with a positive approach to the game in the wet.
"Ebbw Vale are always a force to be reckoned with. In personnel terms, there are a number of close links engaged in Saturday's game and for Neath it is a case of familiarity breeding a healthy respect for Ebbw Vale and their approach to rugby."
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets