Neath visit Ebbw Vale at Eugene Cross Park on Saturday where they will run into some familiar faces on the Ebbw Vale coaching team in ex-coach Lyn Jones and ex-outside-half Matthew McCarthy while fitness guru Gareth Walton hails from Cimla.
Interception tries seem to be the rage in the Premiership this year and four-times champions Neath conceded two against Cardiff at The Gnoll last week, resulting in a 25-27 defeat.
The Welsh All Blacks name the same squad as last week but there are likely to be changes in the starting line-up.
"Players and fans are frustrated by the way things have gone so far because all three of our defeats could so easily have gone our way and been wins for us," said Director of rugby Rowland Phillips.
"But we have trained well this week and are looking forward to going to Ebbw Vale with a positive approach to the game in the wet.
"Ebbw Vale are always a force to be reckoned with. In personnel terms, there are a number of close links engaged in Saturday's game and for Neath it is a case of familiarity breeding a healthy respect for Ebbw Vale and their approach to rugby."
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.
Wales U20 may start as favourites against Japan this evening in the U20 Championship, but Team Manager Mark Taylor is warning against complacency. He is also hoping a good win will boost morale and 'kickstart' performances.
Coach Richard Hodges is hoping Wales U20 can put a disappointing campaign behind them when they tackle Japan tomorrow as they look to finish the U20 Championship strongly to secure a good seeding for next year's tournament.