Dai Flanagan makes a welcome return for Pontypridd
If a live televised encounter against a table topping team who boast a 100% record in the last Welsh League match at a famous stadium entails a "big game", then Pontypridd have a big game coming up on the weekend.
Llanelli have stormed to the top of the Premiership with an impeccable return of played six, won six, and it is they who will host Pontypridd on Saturday 18th October in a game kicking off at 5:30pm due to live screening on S4C. There have been many epic encounters between the two clubs at Stradey Park, but with the Scarlets regional franchise and Llanelli RFC due to evacuate the stadium at the end of the month, this will be the last.
When all the gloss and the hype and the history is stripped away from the game, it remains a hugely important one for a Pontypridd side seeking a first away win in the league this season.
In the build up to the big clash, Ponty coach Paul John remains objective about his team's aspirations of success. "Going away to face a Llanelli team with a 100% success in the league so far is a difficult task" said John "but from our point of view we have nothing to lose. The pressure will be on Llanelli to keep up that record.
"We need to take our home form with us on the bus from Sardis Road, which we haven't done so far this season. If we play to our potential we can achieve a result, and having won and drawn at Stradey last season, the boys know that they have the ability to succeed".
The latest injury victim in the Ponty camp is winger Chris Clayton, with a suspected minor fracture of the wrist. He joins outside half Gareth McCarthy (hamstring) scrum halves Rhys Downes (knee) and Gavin Morris (blood clot) and prop Sam Hobbs (knee) on the sick list.
Ponty welcome back Blues pair, winger Aled Brew and outside half Dai Flanagan, with Matthew Hutchings slotting in at full back and Kristian Baller continuing at scrum half.
Newly recruited tight head prop Pat Palmer makes his debut for Ponty, with Rhys Williams back in at hooker and Rhys Lloyd at blind side flanker.
Pontypridd: 15.Matt Hutchings. 14.Aled Brew. 13.Gavin Dacey. 12.Adam Thomas. 11.Lewis Williams. 10.Dai Flanagan. 9.Kristian Baller; 1.Stuart Williams. 2.Rhys Williams. 3.Pat Palmer. 4.Grant Harrington. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Wayne O'Connor. 8.Nathan Strong (capt).
Subs: Lawrence Price; Mike Davies; Andrew Jenkins; Ryan Harford; Huw Dowden; Ryan Savage; Geraint Lewis.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.