This weekend is the fifth round of the Principality Premiership and Bedwas are without a win this season and will not relish a trip down West to face a Llanelli side with four wins from their four outings to date. Bedwas have lost their last three matches while Llanelli have scored 15 touchdowns.
Top try scorers Neath entertain Bridgend at the Gnoll looking to add more tries to the 24 already in the bag. The Ravens have won on the road this term after beating Llandovery 20-8 at Church Bank in the opening week of the season, but their line has been crossed ten times so the Welsh All Blacks could be in for another feast of fivepointers.
Pontypool travel to the Talbot Athletic Ground to face an Aberavon side in third place in the table. Pooler have scored three tries in each of their away fixtures but the Wizards have racked up big victories in their two home matches to date.
Bottom club Llandovery welcome Cardiff to Church Bank still looking for their first points of the season. The Blue and Blacks have lost both away fixtures to date and the home side will be quietly confident they can cause an upset.
The all-Gwent derby at Eugene Cross Park sees Ebbw Vale entertain Newport. The Black and Ambers have started the better this term with three straight victories but the Steelmen are unbeaten at home and that could tilt the result their way.
Swansea entertain Pontypridd with neither side having set the division alight. There was only two points in it last season and it is likely to be just as close this weekend.
In the final match in the division, Cross Keys travel to the Memorial Ground to take on Glamorgan Wanderers. Keys' only victory to date came in a nailbiter at Pandy Park when they held out for a one point victory over Swansea. Wanderers crossed for five tries and a bonus in their only home match to date and will be looking for more of the same.
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.