This weekend is the fifth round of the Principality Premiership and Bedwas are without a win this season and will not relish a trip down West to face a Llanelli side with four wins from their four outings to date. Bedwas have lost their last three matches while Llanelli have scored 15 touchdowns.
Top try scorers Neath entertain Bridgend at the Gnoll looking to add more tries to the 24 already in the bag. The Ravens have won on the road this term after beating Llandovery 20-8 at Church Bank in the opening week of the season, but their line has been crossed ten times so the Welsh All Blacks could be in for another feast of fivepointers.
Pontypool travel to the Talbot Athletic Ground to face an Aberavon side in third place in the table. Pooler have scored three tries in each of their away fixtures but the Wizards have racked up big victories in their two home matches to date.
Bottom club Llandovery welcome Cardiff to Church Bank still looking for their first points of the season. The Blue and Blacks have lost both away fixtures to date and the home side will be quietly confident they can cause an upset.
The all-Gwent derby at Eugene Cross Park sees Ebbw Vale entertain Newport. The Black and Ambers have started the better this term with three straight victories but the Steelmen are unbeaten at home and that could tilt the result their way.
Swansea entertain Pontypridd with neither side having set the division alight. There was only two points in it last season and it is likely to be just as close this weekend.
In the final match in the division, Cross Keys travel to the Memorial Ground to take on Glamorgan Wanderers. Keys' only victory to date came in a nailbiter at Pandy Park when they held out for a one point victory over Swansea. Wanderers crossed for five tries and a bonus in their only home match to date and will be looking for more of the same.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.
The entire Welsh Rugby Union Rugby Department gathered at the Millennium Stadium earlier this week where WRU Head of Rugby Josh Lewsey looked back on a year where structural and strategic changes have seen significant progress made
The Welsh Rugby Union has released a specially produced video to spearhead a new campaign to help promote the values of rugby union. The video, entitled Let us Play underpins the WRU rugby department's philosophy - to engage, transfer and retain players, coaches and referees.