This weekend is the fifth round of the Principality Premiership and Bedwas are without a win this season and will not relish a trip down West to face a Llanelli side with four wins from their four outings to date. Bedwas have lost their last three matches while Llanelli have scored 15 touchdowns.
Top try scorers Neath entertain Bridgend at the Gnoll looking to add more tries to the 24 already in the bag. The Ravens have won on the road this term after beating Llandovery 20-8 at Church Bank in the opening week of the season, but their line has been crossed ten times so the Welsh All Blacks could be in for another feast of fivepointers.
Pontypool travel to the Talbot Athletic Ground to face an Aberavon side in third place in the table. Pooler have scored three tries in each of their away fixtures but the Wizards have racked up big victories in their two home matches to date.
Bottom club Llandovery welcome Cardiff to Church Bank still looking for their first points of the season. The Blue and Blacks have lost both away fixtures to date and the home side will be quietly confident they can cause an upset.
The all-Gwent derby at Eugene Cross Park sees Ebbw Vale entertain Newport. The Black and Ambers have started the better this term with three straight victories but the Steelmen are unbeaten at home and that could tilt the result their way.
Swansea entertain Pontypridd with neither side having set the division alight. There was only two points in it last season and it is likely to be just as close this weekend.
In the final match in the division, Cross Keys travel to the Memorial Ground to take on Glamorgan Wanderers. Keys' only victory to date came in a nailbiter at Pandy Park when they held out for a one point victory over Swansea. Wanderers crossed for five tries and a bonus in their only home match to date and will be looking for more of the same.
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series