Tom James makes his first appearance of the season for Cardiff Blues in their winner-takes-all EDF Energy Cup clash with Bath on Friday.
Wales wing James, 21, made a try-scoring return for club side Cardiff last weekend following a long-term groin problem.
But Cardiff Blues coach Dai Young is delighted to welcome the three-times capped star back with several of his international stars rested for the Arms Park tie.
Young said: "Tom is a real star for us but has struggled with injuries this year. But he's back and he has seen Leigh Halfpenny doing so well so he will want to perform.
"It's great for us that we have such quality in that position now."
The Blues require a draw or better to seal a semi-final berth in Coventry next March. But Young has warned his stars of complacency against the English league leaders.
He said: "Bath aren't top of the Guinness Premiership for nothing and we won't underestimate them. "They're a quality team who can play an expansive game and if we give them any opportunities, they will punish us."
Cardiff Blues have won their last five matches in all competitions. The Blues are unbeaten at the Arms Park since Edinburgh won there 11-10 in the Magners League on 4 January.
Cardiff Blues have won their last three games in the EDF Energy Cup and have never been beaten at the Arms Park in the competition. The Blues have won the last five games they have played against English teams.
Bath Rugby have won their last two games since their 16-18 defeat in Toulouse in the European Cup on 12 October, this represents their only away loss this season.
The only previous meeting between the two teams was at the same stage in last season's EDF Energy Cup where the Blues won 14-6 at the Rec. Bath's last visit to the Arms Park was on 16 November 1996 in the quarter-finals of the European Cup with Cardiff RFC winning 22-19.
Cardiff Blues: B Blair; R Mustoe, J Robinson, T Shanklin, T James; N Robinson, J Spice; J Yapp, G Williams, T Filise, D Jones, P Tito (capt), M Molitika, M Lewis, R Sowden Taylor
Replacements: G Powell, R Thomas, S Morgan, M Williams, R Rees, C Sweeney, G Thomas.
Bath: J Cuthbert; J Maddock, A Crockett (capt), S Hape, A Higgins; S Berne, S Bemand; D Flatman, P Dixon, D Bell, P Short, D Grewcock, A Beattie, D Browne, J Scaysbrook.
Replacements: R Hawkins, A Jarvis, N Catt, S Hooper, J Faamatuainu, M Baxter, T Cheeseman.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.