Cardiff Blues have got a Welsh record in their sights - breaking the crowd figure for a home Heineken Cup Pool match.
The Blues have sold over 18,000 tickets so far for the big Anglo-Welsh Round 2 Millennium Stadium clash with Gloucester Rugby with the Welsh record for a tournament group match the 26,645 who went through the turnstiles when the Cardiff Blues took on the Leicester Tigers two seasons ago.
Coach David Young and his men are calling on all the supporters to get behind the team and try to break that record.
And, no matter what the weather, the playing conditions will be perfect for open rugby and a great atmosphere assured with the Millennium Stadium roof being closed.
Although all the action on the field will be at the Millennium Stadium for this game, the Arms Park Courtyard bar is still the place to head for featuring live music, open air bar and hot food.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.