Martyn Williams has made a quicker than expected return from injury to line up for Cardiff Blues' EDF opener against Sale Sharks on Saturday.
Wales flanker Williams was ruled until the start of the Blues' Heineken Cup campaign after he tore ankle ligaments last month.
But while Williams fast recovery is a boost, Blues coach Dai Young's mood has been dampened following an injury setback to talismanic number eight Xavier Rush.
The 33-year-old former All Black suffered a reaction on his return from a knee injury against Connacht last weekend and will sit out the trip to Stockport.
Young said: "Just when we get one quality player back, we lose another one in Xavier Rush. He came through the match but still felt sore and stiff on Monday. We don't want him to get a long-term injury."
Rush is expected to be available for the Blues' European opener with Calvisano next Saturday along with Wales prop Gethin Jenkins who has a neck injury.
In the backs division, Jamie Robinson continues to get the nod over British Lion Tom Shanklin to partner Jamie Roberts at centre.
Young added: "The season is all about momentum and we've been building nicely over the last two weeks. If we can pick up a good result at Sale, it will boost our confidence even further going into Europe."
Sale Sharks hand their full debuts to Nick Mcleod at Full Back against his old club and Andy Tuilagi in the centre.
Head Coach Kingsley Jones said, " We have rested several players this week but we still have seven full internationals in the starting fifteen. Cardiff have named a full strength team for the game and it will give all the players we have selected an opportunity to impress and push for a first team place. The Autumn Internationals are just around the corner and as Philippe and I both said pre season, we will be using the whole squad during the season and giving all our younger players their chance."
Included in the 22 is Nick Royle who is on loan from Fylde RUFC. Royle has trained with the Sale squad during the pre-season and went on their tour to France in August as well as playing in the Middlesex 7s tournament. He has been a regular in the Sharks 'A' squad in the past two seasons.
Cardiff Blues: B Blair; L Halfpenny, J Robinson, J Roberts, G Thomas, C Sweeney, R Rees; J Yapp, R Thomas, T Filise, B Davies, P Tito (capt), A Powell, M Lewis, M Williams
Replacements: G Powell, G Williams, D Jones, R Sowden-Taylor, D Allinson, N Robinson, T Shanklin.
Sale: Nick McLeod, Selorm Kuadey, Rudi Keil, Andy Tuilagi, Oriol Ripol, Richard Wigglesworth, Chris Leck, Lionel Faure, Marc Jones, Martin Halsall, Chris Jones, Brent Cockbain, Jason White Captain, David Tait, Carl Fearns Replacements: Rob O'Donnell, Ross Davies, James Gaskell, Alex Shaw, Johnny Kennedy, Nick Royle, Will Cliff Stand By Player Tom Holmes
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.