With the Welsh sides involved in EDF Energy Cup rubgy, the Irish and Scots had a chance to gain some ground and improve thier positions on the Magners League table
Munster remain top of the Magners League table despite suffering their first loss of the season to Ulster at Ravenhill on Saturday night - coincidently the venue for their last away loss in April - the welcome win lifting the Ulstermen off the bottom of the table.
Glasgow Warrior's defeat of reigning champions Leinster put the Scottish side into third place in the table behind Munster and Ospreys whilst the loss meant the Irish province equalled their worst league run since season 2003/04. In a battle of the kickers in poor weather conditions, Dan Parks' five successes out of six penalty attempts was enough to give the home side the victory.
Elsewhere a Magners League record was created at the Sportsground on Friday night with all 41 points in the game between Connacht and Edinburgh scored at one end of the ground. Edinburgh were leading 27-0 at half time, whilst Connacht scored 14 unanswered points in the second half.
The previous highest score for this feat was the 35 points racked up by Ebbw Vale and Bridgend in September 2001.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets
The WRU Coach Core Apprenticeship scheme is developing young people who are already benefitting Welsh rugby while improving their own career prospects. WRU TV caught up with some of the individuals who are making a difference.
The Wales Sevens squad had some spare time to kill while waiting for a training session in Dubai, so decided to play: Let's head a football into a rubbish bin. It seemed such a simple idea at the time....