Builth Wells continue their battle at the top of Division Two West with rivals Bridgend Athletic after both sides recorded victories.
The Bulls secured a sixth straight win in the bonus-point 30-14 away win while struggling Penclawdd nearly pulled off a shock home triumph to inflict Bridgend's first defeat of the season but the visitors hung on for a tough 25-26 triumph.
After running in 13 tries last weekend, Aberystwyth failed to register a single effort in the 11-3 defeat to Division Three West league leaders Pontyberem.
Tondu top Division Three south-west after a bonus-point 32-10 win over Maesteg Quins while Aberavon Quins kept up the pressure with a 53-12 success over Seven Sisters.
Llandeilo took over from Brynamman at the top of Division Four West after cruising to a 37-0 victory at Cwmgors.
Brynamman's good start to the season came to a halt with a narrow 17-16 loss to Pembroke Dock Quins.
There was a shock 15-11 home defeat for Vardre in Division Four South West against Pontycymmer.
New leaders Resolven took full advantage and made it five wins from five with a 30-24 success on the road at Bryncoch.
Penlan remain top of the pile in Division Five West after running in 13 times in the 87-16 hammering of Llangadog while Nantgaredig also bagged a bonus-point win over Aberavon Naval.
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.