Builth Wells continue their battle at the top of Division Two West with rivals Bridgend Athletic after both sides recorded victories.
The Bulls secured a sixth straight win in the bonus-point 30-14 away win while struggling Penclawdd nearly pulled off a shock home triumph to inflict Bridgend's first defeat of the season but the visitors hung on for a tough 25-26 triumph.
After running in 13 tries last weekend, Aberystwyth failed to register a single effort in the 11-3 defeat to Division Three West league leaders Pontyberem.
Tondu top Division Three south-west after a bonus-point 32-10 win over Maesteg Quins while Aberavon Quins kept up the pressure with a 53-12 success over Seven Sisters.
Llandeilo took over from Brynamman at the top of Division Four West after cruising to a 37-0 victory at Cwmgors.
Brynamman's good start to the season came to a halt with a narrow 17-16 loss to Pembroke Dock Quins.
There was a shock 15-11 home defeat for Vardre in Division Four South West against Pontycymmer.
New leaders Resolven took full advantage and made it five wins from five with a 30-24 success on the road at Bryncoch.
Penlan remain top of the pile in Division Five West after running in 13 times in the 87-16 hammering of Llangadog while Nantgaredig also bagged a bonus-point win over Aberavon Naval.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.