Glamorgan Wanderers welcome back top try scorer Jamie Jones who has not figured since the opening game of the season, for the Principality Premiership clash against Newport.
He takes his place on the left wing instead of Jason Pocock while Richard Hodges also gives a start to scrum half Glenn Holloway who recently joined the squad from Caerphilly.
In the pack Hodges shuffles his resources with Nick Kelly moving into the back row allowing Gareth Knight to come back into the second row.
On the bench the Wanderers have opted for experience with the inclusion of last years captain Matthew Bolton, Gareth Alexander, Mark Roper and Mike Grimes.
Glamorgan Wanderers: 15. James Loxton 14. Steve Cullen 13. Robin Lock 12. Dafydd Hewitt 11. Jamie Jones
10. Scott Sneddon 9. Glenn Holloway; 1. Nathan Trevett 2. Ryan Price 3. Scott Andrews 4. Gareth Knight 5. Tom Evans 6. Jevon Groves 7. Richard Thomas 8. Nick Kelly (capt)
Replacements: 16. Ross Johnson 17. Matthew Bolton 18. Gareth Alexander 19. Mike Grimes 20. Ben Rose 21. Mark Roper 22. Luke Evans
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.