Glamorgan Wanderers welcome back top try scorer Jamie Jones who has not figured since the opening game of the season, for the Principality Premiership clash against Newport.
He takes his place on the left wing instead of Jason Pocock while Richard Hodges also gives a start to scrum half Glenn Holloway who recently joined the squad from Caerphilly.
In the pack Hodges shuffles his resources with Nick Kelly moving into the back row allowing Gareth Knight to come back into the second row.
On the bench the Wanderers have opted for experience with the inclusion of last years captain Matthew Bolton, Gareth Alexander, Mark Roper and Mike Grimes.
Glamorgan Wanderers: 15. James Loxton 14. Steve Cullen 13. Robin Lock 12. Dafydd Hewitt 11. Jamie Jones
10. Scott Sneddon 9. Glenn Holloway; 1. Nathan Trevett 2. Ryan Price 3. Scott Andrews 4. Gareth Knight 5. Tom Evans 6. Jevon Groves 7. Richard Thomas 8. Nick Kelly (capt)
Replacements: 16. Ross Johnson 17. Matthew Bolton 18. Gareth Alexander 19. Mike Grimes 20. Ben Rose 21. Mark Roper 22. Luke Evans
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series