Glamorgan Wanderers welcome back top try scorer Jamie Jones who has not figured since the opening game of the season, for the Principality Premiership clash against Newport.
He takes his place on the left wing instead of Jason Pocock while Richard Hodges also gives a start to scrum half Glenn Holloway who recently joined the squad from Caerphilly.
In the pack Hodges shuffles his resources with Nick Kelly moving into the back row allowing Gareth Knight to come back into the second row.
On the bench the Wanderers have opted for experience with the inclusion of last years captain Matthew Bolton, Gareth Alexander, Mark Roper and Mike Grimes.
Glamorgan Wanderers: 15. James Loxton 14. Steve Cullen 13. Robin Lock 12. Dafydd Hewitt 11. Jamie Jones
10. Scott Sneddon 9. Glenn Holloway; 1. Nathan Trevett 2. Ryan Price 3. Scott Andrews 4. Gareth Knight 5. Tom Evans 6. Jevon Groves 7. Richard Thomas 8. Nick Kelly (capt)
Replacements: 16. Ross Johnson 17. Matthew Bolton 18. Gareth Alexander 19. Mike Grimes 20. Ben Rose 21. Mark Roper 22. Luke Evans
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III