North Wales produced two fine performances in the age grade championships on Sunday before going down to the Ospreys at Under 16 and Under 18 level.
Both games were played in blustery conditions in Wrexham with the visitors running out 20-10 winners at Under 16 and 33-18 at Under 18.
Oliver Parkison kicked a penalty and Alex Schwarz converted Andrew Oakden's try to keep the U16s interested, but tries from wing Ryan Evans and hooker Alun Rees, plus 10 points from the boot of outside half Tom Carpenter earned the Ospreys a crucial away win.
The Under 18s put up their best showing of the season so far against a strong Ospreys side. Playing the first half in to the teeth of a strong wind, the North remained on level terms until a missed tackle in midfield allowed Ospreys full-back Tom Brydie to score in the corner.
Deeke Morse squeezed past three defenders to score a second. A third followed just before half time, through Matthew Morgan who added his second and his side's fourth shortly after the interval.
A spell of intense North pressure culminated in a try for Joe Sproston mid way through the second half and a comeback looked a real possibility when Callum Goulding raced in for an interception try. However, a try from Ospreys captain Lloyd Peers made sure the visitors came away with the victory.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.