Tom James made a try-scoring return to help Cardiff record a last-gasp 28-26 win over Swansea in the Principality Premiership
Tom James made a try-scoring return to help Cardiff record a last-gasp 28-26 win over Swansea.
Wales wing James has not figured since his two-minute appearance for the dragons against world champions South Africa in Pretoria back in June.
A groin problem has dogged his season so far but the three-times capped star showed no ill effects with a first-half strike at St Helen's.
Swansea led 23-18 at the break through tries from Rhys and Nathan Jones but Cardiff stole victory with a penalty try in the 89th minute after flanker Harbir Singh was red carded.
Llanelli return to the top of the table after a 25-18 triumph at Bridgend while Newport leapfrog Aberavon who slipped up at Pontypridd into second following their 28-16 bonus-point victory at Glamorgan Wanderers.
There were also home wins for Ebbw Vale over Neath and Cross Keys against Pontypool while there was a first success of the season for basement club Llandovery at Bedwas.
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld