Tom James made a try-scoring return to help Cardiff record a last-gasp 28-26 win over Swansea in the Principality Premiership
Tom James made a try-scoring return to help Cardiff record a last-gasp 28-26 win over Swansea.
Wales wing James has not figured since his two-minute appearance for the dragons against world champions South Africa in Pretoria back in June.
A groin problem has dogged his season so far but the three-times capped star showed no ill effects with a first-half strike at St Helen's.
Swansea led 23-18 at the break through tries from Rhys and Nathan Jones but Cardiff stole victory with a penalty try in the 89th minute after flanker Harbir Singh was red carded.
Llanelli return to the top of the table after a 25-18 triumph at Bridgend while Newport leapfrog Aberavon who slipped up at Pontypridd into second following their 28-16 bonus-point victory at Glamorgan Wanderers.
There were also home wins for Ebbw Vale over Neath and Cross Keys against Pontypool while there was a first success of the season for basement club Llandovery at Bedwas.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.