Neath's latest international Andrew Bishop, capped by Wales in the second test in South Africa during the summer, returns to The Gnoll for the first time and takes his place in the centre when the Welsh All Blacks play Bridgend in the Principality Premiership this weekend.
Bishop was virtually ever-present in 2004/05 when Neath won the first of their four successive League titles and there should be a good crowd at The Gnoll for his homecoming as Neath, beginning to hit their straps, take on a Bridgend side who are undergoing something of a revival after a difficult last season.
Director of Rugby Rowland Phillips said: "Bridgend have shown the improvement this year that we thought they would under the influence of ex-Neath men Paul Williams and Andrew Millward. Our former outside-half Gareth Bowen has done a fine job for them too as stand-in captain.
"They have been competitive in all games to date and, from all reports, they were decidedly unlucky against Newport last week so we know the challenge that faces us and we know that we must continue to build our game.
"From the Neath point of view, two big wins have got our season back on track but there is a long way to go yet. What has really been pleasing is the number of tries and points we are scoring which suggests that the new systems we are putting in place are beginning to have an effect. We can draw confidence from the last two games but our aim is to keep improving."
Champions Neath have run up 119 points and 18 tries in their last two games against Cross Keys (62-20) and away to Bedwas (59-20) but the coaching team are aware that much work remains to be done and feel that the best is yet to come.
Hooker Gerwyn Price, in outstanding form this season, picked up a knee injury last Saturday so Andy Littlehales (a try-scoring replacement at Bedwas) takes over with the experienced James Richards eagerly waiting in the wings.
Prop Martin Jones also returns after a fortnight's absence during which that remarkable veteran Andrew Howell has performed bench duty.
The Welsh All Blacks also welcome back Neil Edwards and Gareth Gravell who missed the win over Bedwas. Last week's man of the match Haydn Pugh is on the replacements' bench alongside flanker James Merriman who makes a timely return after injury.
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.