Neath's latest international Andrew Bishop, capped by Wales in the second test in South Africa during the summer, returns to The Gnoll for the first time and takes his place in the centre when the Welsh All Blacks play Bridgend in the Principality Premiership this weekend.
Bishop was virtually ever-present in 2004/05 when Neath won the first of their four successive League titles and there should be a good crowd at The Gnoll for his homecoming as Neath, beginning to hit their straps, take on a Bridgend side who are undergoing something of a revival after a difficult last season.
Director of Rugby Rowland Phillips said: "Bridgend have shown the improvement this year that we thought they would under the influence of ex-Neath men Paul Williams and Andrew Millward. Our former outside-half Gareth Bowen has done a fine job for them too as stand-in captain.
"They have been competitive in all games to date and, from all reports, they were decidedly unlucky against Newport last week so we know the challenge that faces us and we know that we must continue to build our game.
"From the Neath point of view, two big wins have got our season back on track but there is a long way to go yet. What has really been pleasing is the number of tries and points we are scoring which suggests that the new systems we are putting in place are beginning to have an effect. We can draw confidence from the last two games but our aim is to keep improving."
Champions Neath have run up 119 points and 18 tries in their last two games against Cross Keys (62-20) and away to Bedwas (59-20) but the coaching team are aware that much work remains to be done and feel that the best is yet to come.
Hooker Gerwyn Price, in outstanding form this season, picked up a knee injury last Saturday so Andy Littlehales (a try-scoring replacement at Bedwas) takes over with the experienced James Richards eagerly waiting in the wings.
Prop Martin Jones also returns after a fortnight's absence during which that remarkable veteran Andrew Howell has performed bench duty.
The Welsh All Blacks also welcome back Neil Edwards and Gareth Gravell who missed the win over Bedwas. Last week's man of the match Haydn Pugh is on the replacements' bench alongside flanker James Merriman who makes a timely return after injury.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.