This week in the Welsh Rugby Union Podcast we hear from former Wales coach Gareth Jenkins about his plans back at the Llanelli Scarlets, including the importance of the Principality Premiership clubs to the region's future
One of those clubs, Llandovery, has a new man in charge in the form of Scarlets skills coach Rob Appleyard and we hear his plans for the Drovers.
Cardiff Blues head coach Dai Young reflects on a successful open training session in Pontypridd and looks ahead to the new season, while Pontypridd coach Paul John looks at the new law changes.
Finally former Wales captain Ieuan Evans explains why he has got on board with efforts to raise a million pounds to help treat service personnel injured in Iraq and Afghanistan.
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld