With the season just days away, the Welsh Rugby Union Podcast previews what should be nine months of mouth-watering action.
We hear from Magners League tournament director David Jordan who says the league will build of the success of last season,and discusses the impact of the play-offs that will be introduced not this season, but next.
Wales' four competing regions speak about their hopes for forthcoming campaign, with optimistic noises coming from the four corners of the Principality.
And former Wales Rugby international Arthur Emyr talks about his role in bringing the London 2012 Olympic events to Cardiff.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.