With the season just days away, the Welsh Rugby Union Podcast previews what should be nine months of mouth-watering action.
We hear from Magners League tournament director David Jordan who says the league will build of the success of last season,and discusses the impact of the play-offs that will be introduced not this season, but next.
Wales' four competing regions speak about their hopes for forthcoming campaign, with optimistic noises coming from the four corners of the Principality.
And former Wales Rugby international Arthur Emyr talks about his role in bringing the London 2012 Olympic events to Cardiff.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose