With the season just days away, the Welsh Rugby Union Podcast previews what should be nine months of mouth-watering action.
We hear from Magners League tournament director David Jordan who says the league will build of the success of last season,and discusses the impact of the play-offs that will be introduced not this season, but next.
Wales' four competing regions speak about their hopes for forthcoming campaign, with optimistic noises coming from the four corners of the Principality.
And former Wales Rugby international Arthur Emyr talks about his role in bringing the London 2012 Olympic events to Cardiff.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s