Centre Andrew Bishop has handed the Ospreys a boost on the eve of the new season by signing a new four-year contract, making him the 13th player to commit his long-term future to the region during 2008.
The 23-year-old, who gained his first Welsh cap during the summer tour to South Africa, has put pen to paper on a deal that will keep him at the Liberty Stadium until the end of the 2011/12 season.
He said:" It's obvious to everybody at the Ospreys that there are great things happening here, we've got a quality squad and great coaches, there's a real buzz about the place and we're confident about our chances for the new season. It's clearly something that any player would want to be a part of.
"Last season was a fantastic one for me. I really made my mark in the side, had plenty of game time, made the Wales squad and now I want to build on that over the next four years.
"There are plenty of good centres at the Ospreys so I can't take anything for granted, but the situation is that the competition for places will benefit me, will benefit the Ospreys, and will benefit Wales.
Ospreys coach Sean Holley added: " Andrew has already proven his worth to the Ospreys with more than 70 appearances to his credit already, and last season we really saw him starting to make an impact. He got his reward for an excellent year when he was called up for the South Africa tour and I'm sure that the experience will be of immense benefit for him this year as he looks to push on to the next level.
"The centre position is one where we have strength in depth and I'm looking forward to seeing Andrew providing real competition for the likes of Gavin Henson and Sonny Parker over the coming season and beyond."
Bishop made his Ospreys debut against Borders in February 2005 and has established himself as a key member of the squad since then, clocking up 76 appearances for the region, with 20 of those coming during the 2007/08 campaign. He has five tries to his credit, the most memorable of which came at Twickenham in April when he crossed the line against Leicester Tigers to set the Ospreys on their way to EDF Energy Cup glory.
His consistency was recognised by Wales coach Warren Gatland when he was named in the national squad for the trip to South Africa in June, and he made his full international debut coming off the bench during the second test.
Wales internationals Gavin Henson, Jonathan Thomas, Shane Williams, Lee Byrne, Paul James and Huw Bennett, former All- Black Filo Tiatia and youngsters Ben Lewis, Ed Shervington, Leigh Bevan, Gareth Owen and Rhys Webb have all signed new long-term deals with the Ospreys during 2008.
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.