Wales Sevens captain Johnathan Edwards has urged his young side to guard against complacency as they bid for a World Cup final spot.
Four victories from Wales's five pool matches against Ireland, Italy, Poland, Ukraine and Belgium would guarantee a final spot in Dubai next March.
And Llanelli Scarlets flanker Edwards believes Wales can build on their successes in Denmark and Georgia this year.
Edwards, 24, leads Wales out for the Hannover Sevens which kicks off in Germany on Saturday, and said: "There is a massive incentive for the players. We know we've got a place at the World Cup finals at stake and won't take anybody lightly this weekend.
"It does not matter whether it's the 15-man or Sevens game, it's still a chance to represent your country in a World Cup.
"It's a once-in-a-lifetime opportunity and I do not want to let it slip through our fingers."
Coach Gareth Baber has lost Sale Sharks new-boy Nick MacLeod for the trip to Germany after the former Cardiff Blues fly-half failed to recover from a knee injury.
But Edwards insists the squad are ready to rise to the challenge and seal their place against the world's best.
"I've thoroughly enjoyed my time leading the Sevens and there have been several highs and lows this season," he said.
"Reaching the semi-finals at Twickenham and the win over Samoa were great achievements. But it is a rollercoaster ride and a two-day tournament is difficult, both mentally and physically tiring but fun.
"Sevens rugby builds up your confidence and allows you to mature as a rugby player. That's the whole purpose of this style of rugby.
"But the opportunity of playing in a World Cup has driven us on. The game is slightly different but not as big a gap as many people think. Everyone thinks Sevens rugby is an open-spaced game but every team has outstanding defences now.
"It's a huge part of the game and little errors or mistakes can be the difference between winning and losing."
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event