Llanelli held on to top spot in the Principality Premiership after beating Newport 17-13 at Rodney Parade.
Llanelli lock Aaron Shingler bagged a brace of tries for the winners who looked down and out when Andrew Coombs crashed over for the Black and Ambers in the closing minutes.
Aberavon were home and dry early in the second half when they led Bridgend 40-3 at the Talbot Athletic Ground. The Wizards went on to amass eight tries as the Ravens were put to the sword, 52-15.
Champions Neath had lost three of their last four league games but they did just enough to beat bottom-of-the-table Llandovery 28-8 at Church Bank. The Drovers never gave up and it was a late try from wing Gareth James and two penalties that gave the score line a flattering look for the winners.
A Leon Andrews penalty 12 minutes from time gave Cross Keys a 13-10 victory over Bedwas at the Bridge Field. Keys had opened up a ten-point gap when Gareth Maule crossed to add to a Ryan James touchdown. Bedwas stormed back with a Steve Gardner try converted by Stuart Thomas who also added a penalty to level the score until Andrews' late winning kick.
Cardiff led Glamorgan Wanderers 11-6 at the break in a match at the Arms Park that saw the return of 44-times capped Rhys Williams. Wanderers outscored the home side 2-1 on tries but the trusty boot of Lee Jarvis edged Cardiff to victory.
Ebbw Vale led 20-10 at St Helen's against Swansea early in the second period but an injury-time conversion by James Dixon helped the All Whites to a 20-20 draw.
Pontypridd beat Pontypool 30-12 in the final Premier match with Gavin Dacey crossing for a brace for the winners. Dai Flanagan converted all three Ponty tries and kicked three penalties for a 15 point haul.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.