Whitland are within touching distance of a surprise runners-up spot in the Asda Division One after securing a crucial victory over Newbridge...
The Borderers clinched a 17-3 win at Parc Llwyn Ty Gwyn to close move within a a point of second-placed Beddau, who have completed their fixtures, with one game remaining.
Full-back Lee Glanville scored the west Wales club's hundredth try of the season before centre Gary Evans and scrum-half Andrew Jenkins followed.
But it was the forwards who lay the foundations for their 21st win of the campaign along with their water-tight defence that has proved the best in the league.
Team manager Frank Setaro said: "Finishing second would be a massive achievement for the club and something that no-body else believed we could do.
"Everyone thought we would be a mid-table side but the boys have really clicked since the New Year and now we're really playing some good rugby.
"Newbridge came down here with a big pack but our forwards were magnificent and did the job to create tries for our backs while our defence was as good as ever. This certainly gives us all a lot of confidence for where the club is going."
Whitland will face Caerphilly this week and will have noted the ease with which Bonymaen crushed the castletown club at the weekend.
Bonymaen continued their march to the Premiership in emphatic style with a thrilling 73-3 triumph at Virginia Park, running in 11 tries, two from Rhydian Gierat, with Gareth James adding nine conversions against hapless Caerphilly.
Merthyr remain fifth after edging an eight-try thriller at Llangennech with Ross Coombes, Chris James, Thomas James, Jason Price and Ryan Harris all scoring.
Fleur de Lyn ended a hugely disappointing season on a high with a 29-23 win after surviving a second-half comeback by the students of Uwic. Nathan Jenkins scored one of Fleur's five tries and added two conversion to claim only their seventh win of the season and move 13 points clear of bottom side Ystrad Rhondda who suffered an agonisingly defeat at Blackwood.
James Davies and Christian Rees both scored for Ystrad but were denied only a fourth league win by two tries by Blackwood's David James. Narberth comfortably beat Builth Wells 37-7 in the league only remaining game.
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.