Whitland are within touching distance of a surprise runners-up spot in the Asda Division One after securing a crucial victory over Newbridge...
The Borderers clinched a 17-3 win at Parc Llwyn Ty Gwyn to close move within a a point of second-placed Beddau, who have completed their fixtures, with one game remaining.
Full-back Lee Glanville scored the west Wales club's hundredth try of the season before centre Gary Evans and scrum-half Andrew Jenkins followed.
But it was the forwards who lay the foundations for their 21st win of the campaign along with their water-tight defence that has proved the best in the league.
Team manager Frank Setaro said: "Finishing second would be a massive achievement for the club and something that no-body else believed we could do.
"Everyone thought we would be a mid-table side but the boys have really clicked since the New Year and now we're really playing some good rugby.
"Newbridge came down here with a big pack but our forwards were magnificent and did the job to create tries for our backs while our defence was as good as ever. This certainly gives us all a lot of confidence for where the club is going."
Whitland will face Caerphilly this week and will have noted the ease with which Bonymaen crushed the castletown club at the weekend.
Bonymaen continued their march to the Premiership in emphatic style with a thrilling 73-3 triumph at Virginia Park, running in 11 tries, two from Rhydian Gierat, with Gareth James adding nine conversions against hapless Caerphilly.
Merthyr remain fifth after edging an eight-try thriller at Llangennech with Ross Coombes, Chris James, Thomas James, Jason Price and Ryan Harris all scoring.
Fleur de Lyn ended a hugely disappointing season on a high with a 29-23 win after surviving a second-half comeback by the students of Uwic. Nathan Jenkins scored one of Fleur's five tries and added two conversion to claim only their seventh win of the season and move 13 points clear of bottom side Ystrad Rhondda who suffered an agonisingly defeat at Blackwood.
James Davies and Christian Rees both scored for Ystrad but were denied only a fourth league win by two tries by Blackwood's David James. Narberth comfortably beat Builth Wells 37-7 in the league only remaining game.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.