Reigning champions Neath gained sweet revenge for last season's dramatic cup final defeat with a comprehensive 57-17 win over Pontypridd in the Principality Premiership...
Pontypridd captain and No 8 Nathan Strong earned a red card for a short-arm tackle early in the first-half and Neath took full advantage to run in nine tries.
After their shock defeat to Glamorgan Wanderers on the opening weekend of the season, this was the result Rowland Phillips' side needed.
Three tries in seven minutes hammered the nail into Pontypridd's coffin and Full-back Aled Bevan slotted over six conversions, as the Welsh All Blacks cruised to the win.
Elsewhere, fly-half Craig Evans put the boot into his former club Llanelli to kick-start Cardiff's season with a 36-24 win.
The 21-year-old punished his old team-mates with a 16-point haul and grabbed one of five Cardiff tries as they enjoyed a comfortable win.
Two early tries by flanker Gareth Gravell put the home side into a lead they never lost, but Llanelli fought back with second-half tries to Dan Evans, Craig Richards and replacement prop Ian Jones.
The Gwent derby was decided by Newport's Dan Griffiths who kicked four penalties in their narrow 12-7 win over Ebbw Vale at Eugene Cross Park.
Wing Andrew Bevan got the Steelmen on the scoreboard early on with a try in the seventh minute, converted by scrum-half Brian Shelbourne.
But Newport stayed in touch through Griffiths and were only 7-3 behind at the break, before three second-half penalties saw the Black-and-Ambers home.
And Glamorgan Wanderers went down 33-29 at Swansea in a 10-try thriller, despite fly-half Mark Roper bagging a hat-trick of tries for the visitors.
Swansea flanker Marc Popham, younger brother of Wales No 8 Alix, grabbed tries either side of half-time.
Two tries from wing Gareth Holmes and three penalties from Luke Richards saw Maesteg home 29-15 against Bedwas.
Scrum-half Nick Griffiths was the hero for Bridgend as they put last week's defeat at Ebbw Vale behind them, seeing off Cross Keys 35-13 in a one-sided game.
It was 14-0 at the break and tries by Mike Powell, Darren Simpson and Richard Radford added to the visitors misery.
Llandovery failed to back-up their 33-13 win over Pontypridd, going down 32-13 to Aberavon at home.
Full-back Liam Gadd, wing Richard Carter, flanker Simon Peters and hooker Chris Wells all grabbed tries for the Wizards as they out-scored the home side four tries to one.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.