Cwmllynfell handed coach Mike Lewis the perfect birthday present by taking top position on a day of surprise results in ASDA League Division One...
Lewis celebrated his 49th birthday with a comfortable 33-24 victory over Whitland to move a point clear in the west division after previous leaders Bridgend Athletic slipped up at Llangennech.
Flanker Paul Rummings, centre Paul Davies, lock Eifion Jones and wing Andrew Luthor capped a fine team performance at Bryn Park and leave Cwmllynfell sitting proud at the top.
Lewis said: "I couldn't have asked for a better gift from the players, a great performance and now we're top of the table. That's a real achievement for a club with our limited resources but it's got the whole village excited.
"Our aim is to play an expansive 15-man game and that's what we did, in the end I think the score flattered Whitland. Our forwards were excellent and gave the backs an armchair ride with the possession they won.
"Last season was our first in the First Division and we really learned a lot from that experience. We've found our feet at this level and now we want to push on. But we know we are now there to be shot down from the top and we have to keep learning."
Narberth are now second, ahead of Bridgend Athletic on points difference, following a hard fought 25-20 over Merthyr with Carmarthen Quinn and Bonymaen chasing hard.
Newbridge's emphatic 34-11 victory over early pace-setters Uwic, built on the meanest defence in Welsh rugby, has also opened up the title race in the east.
Another rock-solid display saw Newbridge bounce back from last week's first defeat of the season to Beddau, who share a three-way split at the top of the table, thanks to tries from Martin Ackerman, Stuart Smith and Mike Rosser.
Director of rugby David Roberts said: "We upped the ante this week after that blip at Beddau and the players responded with our best performance of the year. The forwards fronted-up and skipper Chris Payne was an inspiration.
"It was one of those days where everything clicked and made all the hard work worthwhile. We have kept faith with the players and they showed exactly what they can do. The defence was fantastic but we do have to start scoring more tries."
Beddau ran out comfortable winners at Ystrad Rhondda on a day of high scores. Pontypool scored 45 in their win over Llanharan and Blackwood rattled up 48 against Caerphilly. But no one could match Bargoed who bounced back from a surprise loss to Ystrad by hammering Abercynon 71-20 in a ten-try rout.
Scrum-half Mike Roberts scored a hat-trick while Lewis Protheroe, Gary Jones, Greg Callow, Ian Jenkins and Darren Humphries also scored. Jamie Howells converted eight of the tries.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
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RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.