The Scarlets have made a total of six changes, plus three positional, from the side that lost at Newcastle for their opening clash in the Heineken Cup against London Irish on Friday (ko 8pm)...
Stephen Jones returns to flyhalf with Ceiron Thomas moving back to full-back while Regan King moves to outside centre to allow Gavin Evans to return to inside centre, with Matthew Watkins making way.
There are four changes in the pack with Iestyn Thomas coming in for Phil John at loosehead and Craig Dunlea replaces Deacon Manu on the tighthead.
In the backrow Gavin Thomas replaces James Bater which forces captain Simon Easterby back to the blindside while in the second row Vernon Cooper comes in for Adam Jones.
Scarlets (v London Irish): 15 Ceiron Thomas 14 Dafydd James 13 Regan King 12 Gavin Evans 11 Mark Jones 10 Stephen Jones 9 Dwayne Peel; 1 Iestyn Thomas 2 Matthew Rees 3 Craig Dunlea 4 Vernon Cooper 5 Inoke Afeaki 6 Simon Easterby ( capt) 7 Gavin Thomas 8 Alix Popham.
Replacements: Aled Gravelle, Deacon Manu, Adam Jones, Nathan Thomas, Clive Stuart-Smith, Darren Daniel, Barry Davies
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.