Xavier Rush and wing Rhys Williams are out of Cardiff's Heineken Cup opener in France...
Ex-All Blacks No 8 Rush is out with a groin injury, while Wales wing Williams will also miss Saturday's trip to Bourgoin after the Cardiff flier tore the muscle off his thigh bone in last weekend's defeat at Ulster.
British Lions' flanker Martyn Williams captains the side which shows eight changes from the side who lost in Belfast with ex-All Blacks full-back Ben Blair and Wales internationals Tom Shanklin, Gethin Jenkins, Mike Phillips and Robert Sidoli back in.
Bourgoin are targeting Cardiff as the easier team in pool 4 - which also boasts defending champions Munster and Euro giants Leicester Tigers - but Young is hoping his side will pull off a surprise win in France.
He said: "Bourgoin has said we are a weakness in the group.
"Their coach has said that we will probably be the easiest game, but after seeing our recent results they have been surprised, they won't underestimate us.
"They think our main strength is our forwards and will take us on in the pack as they don't rate our backs, which is probably a double bluff.
"We know it is going to be a hostile environment, but we know what to expect we have to stand up to the French physically, they always bring a tough edge to their game.
"We have to make sure we are more than a match for them."
Cardiff Blues: B Blair, C Czekaj, T Shanklin, M Stcherbina, M Luvietasau, N Robinson, M Phillips, G Jenkins, R Thomas, G Powell, D Jones, R Sidoli, M Williams, S Morgan, M Lewis
Replacements: T Filise, G Williams, B Davies, B White, E Fairhurst, N Macleod, J Robinson
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.