The Millennium Stadium today (Monday) tasted London 2012 fever for the first time with over 1,000 school children, a host of Welsh Olympians past and present and dignitaries from the organising team for the third British-based Games in history, all descending on Cardiff - one of the designated venues for Olympic football...
Current Welsh sprinters Iwan Thomas - an Olympic silver medal holder - Dwayne Chambers and Tim Benjamin joined Games legends Lynn Davies (long jump), Robert Morgan (High Diving) and Steve Brace (Marathon) travelling on a traditional London bus before greeting school children for a sports day at Wales' national stadium and the greatest Olympian of them all predicted that Welsh medal winners for London 2012 would be present in his eager audience.
Davies, still the current British record holder with 8.23m (Since 1968) and a Gold medallist at Tokyo 1964 who also participated in both Mexico 1968 and Munich 1972, told young onlookers he expected to see them in Olympic vests come 2012.
"Today is a really special day and one that you should all remember in years to come," said Davies.
"We have created a great sporting atmosphere in one of the greatest sporting stadiums in the world and we are all looking forward to seeing those of you who make it in your chosen sports, alongside the likes of Dwayne Chambers and Time Benjamin, at London 2012."
Nigel Howells, the Cardiff Council Executive Member for Sport Culture and Leisure joined the days proceedings and was responsible for ensuring every school in Cardiff had children representing them at the event.
"Cardiff embraces the Olympic ethos and we intend to 'Be a Part of It' to the full come 2012," said Councillor Howells.
"The Sport Village we will have, with the Millennium Stadium at the heart, will be comparable to any city in the world and further enhance Cardiff's reputation as regional centre of sporting excellence.
"We have a strong sporting ethos in Cardiff, highlighted strong sporting infrastructure including Cardiff City football club, the Blues rugby side, Glamorgan County Cricket and great venues like the Welsh Institute of sport and one of the World's greatest sporting citadels in the Millennium Stadium.
"This event today has been the pinnacle of year long program to involve children in sport and we truly hope child's aspirations can be met.
"Our intention is that the legacy of 2012 will have a lasting affect on Cardiff and we want to show London how ready we are to 'be part of it'."
Millennium Stadium chief executive Paul Sergeant added: "We are used to massive, world-wide events being staged at the Millennium Stadium, but it is genuinely humbling to think we are going to be a part of the London 2012 Olympic games.
"We know we have a lot to offer and we are have been here to support the London 2012 Olympic bid from the start, but it's days like today when you see the amount of school children here, ready to be inspired by their Olympic heroes that help you realise the true impact this event will have on Cardiff, London and Great Britain."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event