Dean Dewdney has been forced to retire from professional rugby following an injury to discs in his neck sustained playing for Cardiff RFC.
Dean arrived in Britain from Zimbabwe to spend a gap year teaching at Clifton College, whilst playing for Clifton he quickly came to the
attention of the Bristol selectors and joined the playing staff in 1995.
Dean then moved to Neath in 2001 and joined Cardiff RFC on a full-time contract in August 2002. He had made a fleeting appearance for Cardiff against Cambridge University in the club's 125th anniversary season in November, 2001.
He began the game at scrum-half, played the final half-hour at fly-half, and converted his own try in Cardiff's 40-11 victory. Dean was a popular member of the squad making a total of 58 games for Cardiff and the Blues and scored 18 tries he also won three caps for his native Zimbabwe.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s