Dunvant need one more win to secure the Division 2 West after nearest challengers Loughor fell to a shock loss on Saturday...
Dunvant beat Corus 26-5, but the players received a bigger boost after the game with the news that Loughor had crashed 30-12 to strugglers Tonmawr. Loughor must now win all three of their remaining games, and hope that Dunvant lose all five of theirs, if they are to steal the title.
At the other end of the table, bottom-placed Mumbles produced the second shock of the afternoon with an impressive 39-13 victory at home to mid-table Kidwelly. Not to be out-done, second-from-bottom Seven Sisters beat Pontyberem 31-11.
Champions-elect Penclawdd show no signs of taking their foot off the throat in Division 3 West, retaining their 17-point lead at the top of the table with a 54-26 hammering at fourth-placed Llanelli Wanderers. Hendy are resigned to finishing last after their 65-0 hiding at home to Aberystwyth.
Tonna players and officials owe rivals Nantyffyllon a few beers as they put one hand on the Division 3 South-West title on Saturday.
Leaders Tonna sneaked past Cwmavon 11-7, and now have a three-point advantage and two games in hand over Vardre, who lost 23-22 in a nail-biter at Nantyffyllon.
Pontarddulais have been handed the Division 4 West title on a plate without even playing a match. With two games to play, the leaders have an unbeatable lead after nearest challengers Ammanford stumbled 28-26 at Llandeilo.
Heol y Cyw's 15-3 win over nearest challengers Birchgrove looks to have given them the Division 4 South-West title, although third-placed Glynneath are still mathematically in the race. They need to win their remaining four matches, and hope that Heol y Cyw lose their remaining four.
Llanybydder are making a late charge in Division 5 West, with their 77-6 mauling of Bynea looking even better after leaders Burry Port lost 29-17 at Gowerton, while BP Llandarcy are making things interesting in Division 5 South-West.
Llandarcy beat Pyle 49-15 to join Glyncorrwg at the top of the table, and they have a game in hand after Glyncorrwg's 19-17 loss at Porthcawl.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event