New Lions skipper Gareth Thomas will have to cast his mind back more than three years to get his bearings about playing at centre in international rugby.
Thomas was handed Brian O'Driscoll's outside centre role to go with the skipper's armband for Saturday's decisive second-test against the All Blacks, but although Wales's record try scorer boasts a wealth of international experience, he hasn't played at centre on the international stage since a Welsh defeat at Twickenham in March, 2002.
Thomas played at full back during Wales's Grand Slam winning campaign, his last twelve Test outings all coming in the No.15 shirt, and has only played at centre in four of his last 63 games for Wales and 14 in a total of 83 caps.
However, the man who was at centre against Australia in 1996 when he recorded the longest interception try in Welsh rugby history at Cardiff Arms Park, filled in at centre for Toulouse twice in the French Championship last season and shouldn't be too rusty. While he has never played at centre before with his new midfield partner Gavin Henson, both are products of the Pencoed mini-rugby system that also spawned one of the Lions' greatest centres, Scott Gibbs.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.