The Tongan captain, who has moved to Stradey Park from Secom, Japan has taken no time at all in settling into the Welsh ways and is even picking up the lingo.
"This is a different culture and if you want to experience Welsh culture there is no-where better than Llanelli," said Inoke. "I've already learnt to say 'very good' and 'thank you' in Welsh, but I think that's about the full extent of Aisea's Havili's Welsh vocabulary, so I'm going to have to ask around if I want to make any further progress."
But Inoke admits that coach Wayne Procter's pre-season conditioning sessions have been less welcoming and somewhat different to what he's been used to.
"When I arrived, everyone warned me about pre-season with Proc and I thought it was just their way of winding up the new guy. That is, until I endured my first sand dune session at Cefn Sidan, sharply followed by a session flipping tractor tires."
But Inoke is looking forward to playing against the likes of Newcastle Falcons, Sale Sharks, Wasps and Toulouse at Stradey Park this year.
"Being the kid who likes to live his dreams, I wanted to come out here and have a stab at European Rugby," he said. "Competition for places is tough, and that's a good thing. There are a lot of guys pushing for a start and that's what pushes you that little bit further."
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.