They may have the Pembrokeshire duo of Narberth and Whitland breathing down their necks at the top of the table, but there seems little likelihood of the Swansea side giving up top spot if they maintain their form of the first month of the season. Their 57-15 home win over UWIC had 22 points from Gareth James in the shape of two tries and six conversions. There were also tries from Gavin Evans, Scott Davies, Jason Wride, Lyndon Johnson, Ewan Hopkins, Alan Powell and Neil Wilcox.
That made it 32 tries in five outings so far this season for Gareth McCarthy's team, who have two successive away games to come in the next fortnight against Ystrad Rhondda and Merthyr. The students were highly competitive in the first half, when Ryan Harris scored a try which Matthew McLean converted and Nathan Hopkins dropped a goal. That made it 26-10 at the interval, but the second half ended in a five tries to one rout with only Martin Thomas crossing for the visitors.
Narberth were in equally impressive in their 48-5 home win over Ystrad Rhondda as they made it four wins in five starts with eight tries. Wing Mark Davies led the charge with a second half hat-trick in a game that saw the injury hit visitors reduced to passive scrums and 13 men at the end. Centres Neil Davies and Phil Thomas were also on the score sheet, as were prop Alan Phillips and back row men Andrew Dennis and Lewis Wood. Full back Rob Irving converted three of the tries and Fatika Faletau one.
Whitland ran up a 26 point lead in the first-half of their home clash with Merthyr before easing off to win 33-7 in the end. Four of the five home tries came in that first-half blitz with Aled harris, Lee Glanville, Randell Williams and Eifion Roberts all crossing. Aled Davies bagged the final try and also kicked four conversions for a match tally of 13 points. A disappointing Merthyr were given a penalty try which Neil Burnett converted.
The only game among the eight fixtures that didn't end in a home win was at Cwmllynfell, where Newbridge ended their run of two successive defeats with a battling display to share the points in a 9-9 draw. All the points came from the boots of the two sides' respective kickers, home full back Peter Thomas and Newbridge outside half Greg Callow, with Cwmllynfell leading 6-0 at the break.
Beddau got back to winning ways with a 24-8 victory over Blackwood that contained tries from Rhys Jenkins, Steve Cole and Ashley Copic, while Llangennech had 11 points from the boot of young outside half Ellis Phillips to go with three tries in their 26-13 win over Builth Wells.
Caerphilly may have been two divisions above Waunarlwydd last season, but the Swansea side's 27-16 home win showed just how quickly they have closed the gap. Player coach Jason Hyatt got the fourth and final try as Waunarlwydd picked themselves up from a two point deficit at the interval to come out on top.
On the day the Wales U20 squad for the Six Nations is revealed, WRU Head of Rugby Performance Geraint John discusses the priorities of the Wales U20 programme, and moves being undertaken to make it easier for Welsh Exiles to be part of the WRU pathway - and to help keep Welsh qualified players in Wales
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.