Some of the biggest names in the northern hemisphere turned up in the Heineken Cup final city of Cardiff on Monday to offer their views of the forthcoming campaign.
Brian O'Driscoll, Jason Robinson, Simon Easterby and Matt Dawson were just a few of the players who attended the season's launch at the Hilton Hotel, Cardiff. Also in the audience were coaches Ian McGeechan, Dai Young, Gareth Jenkins, Steve Diamond, Paul Turner and Lyn Jones.
Wales' First Minister, Rhodri Morgan, welcomed the tournament back to its 'spiritual home' before ERC chief executive Derek McGrath set the scene for the new season.
ERC also announced that two former Heineken Cup winners, Ieuan Evans (Bath 1998) and Rob Howley (London Wasps 2004), will be joined by the current Miss Wales, Claire Evans, as 'ERC Ambassadors' for the 11th Heineken Cup final at the Millennium Stadium on Saturday, 20 May.
The Pool matches kick-off on Friday, 21 October when Sale Sharks host Munster, Ulster welcome Benetton Treviso and Glasgow Warriors travel to Bourgoin. It promises to be an explosive start with the best of the action being captured by ERC's broadcast partners Sky Sports, RTE, France Televisions, Sport + and Sky Italia.
Cardiff Blues coach David Young, who's team face Leeds Tykes, Rugby Calvisano and Perpignan in Pool 2, said a home-town venue for the Cup final was a huge incentive for his players to go one better than the side of 1996 that reached the inaugural final at the old Cardiff Arms Park.
"It's obviously at the back of our minds that a game at the Millennium Stadium is there at the end. I think it would be great if one of the four Welsh regions could make that final," said Young.
Llanelli Scarlets director of rugby Gareth Jenkins has led his side to two semi-finals and will have to take his team to the home of the reigning champions Toulouse for their first outing in this season's 'Pool of Death' - Toulouse, Llanelli Scarlets, London Wasps and Edinburgh Gunners.
"The Heineken Cup is the pinnacle of the season for all the teams that take part. It is what we build towards and where we find the ultimate test of how good we are," said Jenkins.
"We lost at home to Toulouse in the first game of last season and so we will be travelling looking for a better result this time. They are a great club, the leaders in Europe, but we gave them a fright in the return game last season and we will travel with a lot of hope."
England and Lions scrum half Matt Dawson, who has vast experience in the tournament with both Northampton Saints and London Wasps, says he is expecting the standard to be even higher this season than ever before.
"The general standard across the board is rising. Even though the French and English have dominated recent finals you always look at the teams in the Celtic League.
Munster, Leister, Llanelli Scarlets and now Edinburgh and realise they are going to be hugely competitive," said Dawson.
In past years you would have looked to have seen who had the harder or easier Pool. Now it is just taken for granted that all the Pools are tough - it is just as hard to qualify from any of the six Pools."
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.