Not only that, they did it seven times as they put the previously unbeaten league leaders to the sword to emerge 45-0 winners at The Gnoll. Former Wales U21 wing Richard Johnston ran in two and there were also tries for player-coach Patrick Horgan and former Wales outside half Aled Thomas. Outside half James Hook also grabbed a try and added five conversions for a match haul of 15 points.
Former Champions Newport also lost their unbeaten record as they were hammered 39-7 at Aberavon. The prolific Jamie Davies was the home hero as he kicked nine penalties and converted one of the two tries to bag 29 points. The Wizards were in command 22-7 at the interval and not even a try and conversion by the Wales Under 21 half-back pair of James Ireland and Aled Thomas could spark Newport.
With the Gwent duo of Cross Keys and Newport slipping up, Pontypridd moved to the top of the table as they made it five out of five with an 18-6 win at Llandovery. Outside half Dai Flanagan kicked two penal.ties and converted one of the two tries, one of which came from ex-Wales back row man Dale McIntosh.
Bridgend are the only other unbeaten club, thanks to an Adam Whitney try and three peanlties from Gareth David in their 14-13 win at Pontypool.
At the other end of the table, last season's Division One Champions Maesteg finally got a win as they beat Ebbw Vale 25-19 with two tries from Andrew Hutchins.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event