Not only that, they did it seven times as they put the previously unbeaten league leaders to the sword to emerge 45-0 winners at The Gnoll. Former Wales U21 wing Richard Johnston ran in two and there were also tries for player-coach Patrick Horgan and former Wales outside half Aled Thomas. Outside half James Hook also grabbed a try and added five conversions for a match haul of 15 points.
Former Champions Newport also lost their unbeaten record as they were hammered 39-7 at Aberavon. The prolific Jamie Davies was the home hero as he kicked nine penalties and converted one of the two tries to bag 29 points. The Wizards were in command 22-7 at the interval and not even a try and conversion by the Wales Under 21 half-back pair of James Ireland and Aled Thomas could spark Newport.
With the Gwent duo of Cross Keys and Newport slipping up, Pontypridd moved to the top of the table as they made it five out of five with an 18-6 win at Llandovery. Outside half Dai Flanagan kicked two penal.ties and converted one of the two tries, one of which came from ex-Wales back row man Dale McIntosh.
Bridgend are the only other unbeaten club, thanks to an Adam Whitney try and three peanlties from Gareth David in their 14-13 win at Pontypool.
At the other end of the table, last season's Division One Champions Maesteg finally got a win as they beat Ebbw Vale 25-19 with two tries from Andrew Hutchins.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.