Not only that, they did it seven times as they put the previously unbeaten league leaders to the sword to emerge 45-0 winners at The Gnoll. Former Wales U21 wing Richard Johnston ran in two and there were also tries for player-coach Patrick Horgan and former Wales outside half Aled Thomas. Outside half James Hook also grabbed a try and added five conversions for a match haul of 15 points.
Former Champions Newport also lost their unbeaten record as they were hammered 39-7 at Aberavon. The prolific Jamie Davies was the home hero as he kicked nine penalties and converted one of the two tries to bag 29 points. The Wizards were in command 22-7 at the interval and not even a try and conversion by the Wales Under 21 half-back pair of James Ireland and Aled Thomas could spark Newport.
With the Gwent duo of Cross Keys and Newport slipping up, Pontypridd moved to the top of the table as they made it five out of five with an 18-6 win at Llandovery. Outside half Dai Flanagan kicked two penal.ties and converted one of the two tries, one of which came from ex-Wales back row man Dale McIntosh.
Bridgend are the only other unbeaten club, thanks to an Adam Whitney try and three peanlties from Gareth David in their 14-13 win at Pontypool.
At the other end of the table, last season's Division One Champions Maesteg finally got a win as they beat Ebbw Vale 25-19 with two tries from Andrew Hutchins.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.