Although not getting the game all to themselves against lowly Banwen, Brian Shenton's side once again proved they are the team to beat as they made it four wins from four with a 41-14 home win.
Dunvant may be hot on their heels with an equally impressive three from three record following their 34-19 home triumph over Mumbles, but it might not be until December 10 when the two teams clash at Broadacre that something gives at the top of the table. Veteran No. 8 Paul Morris and former Swansea stand-off Rob Sweeney were among the Dunvant try scorers and full back Mark Williams bagged 19 points.
Carmarthen Athletic mounted a major second half revival at Tonmawr to overcome a 6-0 deficit and emerge triumphant 8-6. Austin Howells kicked two first-half penalties for the home side before a Chris Harries try and Rhodri Thomas penalty earned the Atheltic the points.
Gorseinon proved far too strong for Seven Sisters on home soil, winning 29-8, while scrum half Craig Thomas grabbed two tries in Kidwelly's 33-6 victory at Pontyberem. Loughor took Bridgend Athletic's unbeaten record with a 34-21 home win that contained tries from Mark Williams, Jason and Daniel Howell and Steve Raikes.
Trimsaran heaped more pressure on bottom of the table Tenby United in League Three West as they ran out 32-0 victors on the road to take over at the top. League leaders Llangefni had their game with Hendy postponed because of their visitors' Konica Minolta Cup commitments, but still remain the only unbeaten team in the division.
However, Haverfordwest also went above them thanks to their 17-7 home victory over Aberystwyth. Laugharne were comfortable 41-7 winners over Amman United, Newcastle Emlyn pipped Lampeter 19-11 and Penclawdd won 26-5 at Tumble.
Pontarddulais won the top of the table clash in League Four West with some ease as they ran out 34-10 winners at previously unbeaten Neyland. Llandeilo also had an impressive away win, 34-10 at New Dock Stars, to join Pontarddulais in retaining their unbeaten tag.
Aberavon Quins continue to lead the pace in League Three South West following their fourth successive victory, 42-29 at home to Cwmgors.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.