Although not getting the game all to themselves against lowly Banwen, Brian Shenton's side once again proved they are the team to beat as they made it four wins from four with a 41-14 home win.
Dunvant may be hot on their heels with an equally impressive three from three record following their 34-19 home triumph over Mumbles, but it might not be until December 10 when the two teams clash at Broadacre that something gives at the top of the table. Veteran No. 8 Paul Morris and former Swansea stand-off Rob Sweeney were among the Dunvant try scorers and full back Mark Williams bagged 19 points.
Carmarthen Athletic mounted a major second half revival at Tonmawr to overcome a 6-0 deficit and emerge triumphant 8-6. Austin Howells kicked two first-half penalties for the home side before a Chris Harries try and Rhodri Thomas penalty earned the Atheltic the points.
Gorseinon proved far too strong for Seven Sisters on home soil, winning 29-8, while scrum half Craig Thomas grabbed two tries in Kidwelly's 33-6 victory at Pontyberem. Loughor took Bridgend Athletic's unbeaten record with a 34-21 home win that contained tries from Mark Williams, Jason and Daniel Howell and Steve Raikes.
Trimsaran heaped more pressure on bottom of the table Tenby United in League Three West as they ran out 32-0 victors on the road to take over at the top. League leaders Llangefni had their game with Hendy postponed because of their visitors' Konica Minolta Cup commitments, but still remain the only unbeaten team in the division.
However, Haverfordwest also went above them thanks to their 17-7 home victory over Aberystwyth. Laugharne were comfortable 41-7 winners over Amman United, Newcastle Emlyn pipped Lampeter 19-11 and Penclawdd won 26-5 at Tumble.
Pontarddulais won the top of the table clash in League Four West with some ease as they ran out 34-10 winners at previously unbeaten Neyland. Llandeilo also had an impressive away win, 34-10 at New Dock Stars, to join Pontarddulais in retaining their unbeaten tag.
Aberavon Quins continue to lead the pace in League Three South West following their fourth successive victory, 42-29 at home to Cwmgors.
Roger Lewis talks to WRU TV at the announcement of a new £60 million Rugby Services Agreement (RSA) which provides a new and positive contractual relationship between the WRU and its four Regions for the next six years has been agreed.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.