It should be interesting to see if Bedwas can take a quick double or whether the Sardis Road supporters can pull Ponty through.
Leaders Neath go to Pontypool mindful of a beating there at the end of last season. Another such result would be harmful to title hopes as Newport are on a roll, though they will have to contend with a lively Carmarthen Quins side, who have centre Emyr Jones on 99 career league tries. Newport need three tries for 1,000 in league rugby.
Caerphilly are still fighting to avoid relegation and if they can beat Llandovery, they will have a very faint chance, while relegated Newbridge are not playing and Llanharan, also doomed, are at Ebbw Vale.
Swansea against Bridgend is sure to bring a host of points at St Helen's and Aberavon would like to defeat Cross Keys a week before a semi-final cup appearance.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets