Mike Ruddock has paid tribute to the ten Wales Grand Slam stars who earned themselves selection for the 2005 British & Irish Lions squad.
Gavin Henson, Stephen Jones, Shane Williams, Tom Shanklin were among seven Welsh backs to be rewarded for the attacking style that claimed the RBS Six Nations crown. The collection of fleet-footed backs also included both scrum-halves, Dwayne Peel and Gareth Cooper, as well as skipper Gareth Thomas who was joined by his successor Michael Owen in impressing Sir Clive Woodward with his leadership qualities. Cardiff Blues pair Gethin Jenkins and Martyn Williams made up the ten-man haul for Wales.
"We're obviously delighted that ten members of the Wales squad have been selected to tour New Zealand with the Lions this summer," said Ruddock. "Obviously I would love to have seen the entire squad being selected but I'm sure those who were selected will be the first to thank the rest of the players for the performances during the RBS Six Nations that will have boosted their chances.
"Having ten British Lions is testament to the hard-work and determination of the players, the management and the regional teams. Knowing those players as I do, they will all be aiming now to claim a place in that Test team to face the All Blacks."
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.