Michael Owen has been speaking of his 'delight' at being selected to lead the Lions against Argentina on his hom patch.
Newport Gwent Dragons No.8, Owen, who stepped in for the injured Gareth Thomas during the RBS Six Nations, has been rewarded for the leadership qualities that led Wales to the Grand Slam with the honour of leading the Lions in Cardiff on May 23rd.
He will deputise for tour captain Brian O'Driscoll, who is rested for the opening game of the tour against Bay of Plenty on June 4th, and has an early opportunity to stake his claim for a starting Test place.
Lions Coach Sir Clive Woodward said: "I spoke with Brian about the captaincy as he obviously will not play in every game. Like me, he was unanimous in backing Michael for the job. I think he took less than 0.1 seconds to accept the role as captain. He had an outstanding RBS Six Nations and reflects why Wales were so successful. It will be a special occasion for him to captain the British Lions in Cardiff. It's probably the best rugby stadium in the world at the moment."
Meanwhile 24-year-old Owen, capped 24 times, could not hide his delight at the prospect of leading the Lions at the ground where Wales clinched the Grand Slam just two months ago.
"I haven't stopped smiling since Clive asked me to be captain," he said. "The British Lions don't play home very often so for me to captain the side at the Millennium Stadium is brilliant. There's a real buzz around the squad at the moment and I think everyone is just desperate to get on with the rugby now and start the tour with a win. We want to set out a marker to show what this Lions squad is all about."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.