The Newport win on Tuesday was by 41-12 and by 7-0 on the try-count as the Black and Ambers pounded the bottom club. One night later, there were six further matches played with stunning results.
Leaders Neath fell 27-13 at Llandovery as home wing Ifan Evans heralded his return to fitness with his second successive try and 22 points came from debutant fly half Simon Daniel, who was on permit from Waunarlwydd.
Llanelli also scored points by a permit player - centre Mark Bowen from Llangennech - yet they failed badly at Cardiff by 30-15, with home fly half Chris Anderson kicking 15 points.
Cross Keys were sunk without trace at Sardis Road as Pontypridd won 41-11, scoring five tries - two by classy centre Tom Riley, though Keys centre Nathan Williams notched his 11th try.
Pontypool ran riot over Ebbw Vale as they won 37-8 with the four tries all coming from their back row, of which Dean Gibbs notched two and Sam Mills kicked 17 points, while Carmarthen Quins made a late rally to earn a 28-all draw at home to Swansea. Down 28-16 with time running out, Quins grabbed tries by Andrew Thomas and Ricky Richards with a Craig Evans conversion.
Bedwas shattered Llanharan with a 49-13 win at the Dairy Field, in which fly half Andrew James goaled all seven tries, including his own. Craig Hill and Nathan Gittings scored a brace of tries each.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.