The Newport win on Tuesday was by 41-12 and by 7-0 on the try-count as the Black and Ambers pounded the bottom club. One night later, there were six further matches played with stunning results.
Leaders Neath fell 27-13 at Llandovery as home wing Ifan Evans heralded his return to fitness with his second successive try and 22 points came from debutant fly half Simon Daniel, who was on permit from Waunarlwydd.
Llanelli also scored points by a permit player - centre Mark Bowen from Llangennech - yet they failed badly at Cardiff by 30-15, with home fly half Chris Anderson kicking 15 points.
Cross Keys were sunk without trace at Sardis Road as Pontypridd won 41-11, scoring five tries - two by classy centre Tom Riley, though Keys centre Nathan Williams notched his 11th try.
Pontypool ran riot over Ebbw Vale as they won 37-8 with the four tries all coming from their back row, of which Dean Gibbs notched two and Sam Mills kicked 17 points, while Carmarthen Quins made a late rally to earn a 28-all draw at home to Swansea. Down 28-16 with time running out, Quins grabbed tries by Andrew Thomas and Ricky Richards with a Craig Evans conversion.
Bedwas shattered Llanharan with a 49-13 win at the Dairy Field, in which fly half Andrew James goaled all seven tries, including his own. Craig Hill and Nathan Gittings scored a brace of tries each.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.