Premier Division Bridgend gained their ninth successive win - seven in the league and two in the cup - as theywon 12-6 at the Talbot Athletic Ground against Aberavon, for whom it was a fifth successive league loss. After fly half Jamie Davies had put the Wizards ahead with a penalty, Bridgend scored tries by centre Ryan Howells and scrum half Ricky Griffiths, the first being converted by fly half Gareth David. Davies kicked a penalty for Aberavon in the final minute of the half and a stalemate after the interval saw no further points forthcoming. Division 1 Llangennech went over Maesteg to the top of the table by thrashing bottom club Brynmawr 90-0 in which 14 tries were gained. Fly half Mark Jones led the way with two tries and ten conversions for a 30-point haul, while wing Kevin Jones ran in a try hat-trick. Other touchdowns came from Brad Kierstad (2), Simon Peters (2), Iestyn Evans (2), Mark Bowen, Geraint Beynon and Mike Jones. Other results
Women's International: Wales 0 England 81 (at Cardiff RFC) Universities International: Wales 35 England 0 (at Pontypridd) Division 2 West: Dunvant 36 Tondu 22 Division 3 South-West: Nantyffyllon 19 Seven Sisters 13 Division 4 South-West: Morriston 32 Aberavon Green Stars 15 Division 5 North: Bethesda 38 Machynlleth 13
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.