Elsewhere, fullback Lee Byrne starts in place of Garan Evans at 15, while Liam Davies of the Scarlets Academy features on the bench. "This one game in isolation has halted us to a certain extent as ideally we would have wished to continue the winning momentum from Munster," Scarlets Coach Nigel Davies told the club's website. "But it has given us the opportunity to re-focus on other aspects of the game and we'll be looking to transport our preparation to performance on Friday night. "It will be a very physical battle, we've had close encounters with Connacht in the past; they're a well respected outfit who always perform well and efficiently and are very capable of snatching results. We know that we need to match them physically with a mental edge to return from Athlone with a win" Nigel Davies.
Scarlets Team: 15. Lee BYRNE; 14. Aisea HAVILI; 13. Matthew J WATKINS; 12. Salesi FINAU; 11. Tal SELLEY; 10. Gareth BOWEN; 9. Mike PHILLIPS; 1. Phil JOHN; 2. Matthew REES; 3. John DAVIES; 4. Vernon COOPER; 5. Chris WYATT; 6. Jonathan MILLS; 7. Gavin THOMAS; 8. Andy POWELL; Replacements:
16. Dorian WILLIAMS; 17. Aled GRAVELLE; 18. Adam JONES; 9. Ian BOOBYER; 20. Liam DAVIES; 21. Arwel THOMAS; 22. Mark TAYLOR
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.