Only one match took place on Saturday and Bridgend gained their twelth win in 13 league outings as they pounded poor Llandovery by 48-9 at the Brewery Field.
After leading 22-9 at the interval with tries by skipper Mike Powell, Grant Epton and Anthony Carter, there was a lull until the final quarter when the floodgates burst as Epton again, Ryan Howells twice and replacement Chris Tossell went over for a 7-0 try-count.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.