(Main) Two of Mike Ruddock's praised heroes, Tom Shanklin and Rhys Williams, flank proud Wales and Manchester United legend Ryan Giggs with the Six Nations trophy (Thumb) Mike Ruddock celebrates a job well done
With Sir Clive Woodward starting to make the final changes to his forty-four man squad for the summer tour to New Zealand, Ruddock says all his players deserve to go to after arguably the most successful two months in Welsh rugby history. "You'll see ten plus Welsh players go on the Lions tour," Ruddock predicted. "Actually, ten is an absolute minimum, and I'd like to think a lot more than that will make it." Two years ago, Wales were holding the RBS Six Nations wooden spoon, now they have to build a new trophy cabinet. Ruddock and his men secured the Grand Slam for the first time since 1978, the Championship trophy for the first time since 1994 and the Triple Crown for the first time since 1988. Ruddock revealed that a pre-Championship newspaper report that said no Welsh player would make the Lions Test team was used to inspire his men. "We pinned that up on the wall, I think it helped the guys to focus!" he continued. "This is just the beginning, though. We ambushed a few teams this year because we had been written off as no-hopers, but they'll be ready for us next time. Everyone wants to beat us now - and that's a challenge this team has to adapt to. "We want to get this team peaking for the 2007 Rugby World Cup, that's the one everyone wants to win. There will be a lot of work going into the team before then." Ruddock said he was excited about Wales's Autumn International itinerary, with the prospect of playing all three Tri-Nations sides one week after the other.
"That's going to be a real test for us," he said. "There's a great team spirit here and hopefully a lot of the guys will be coming back from the Lions tour with so much more experience and knowledge."
Among the Welsh certainties for the Lions tour is loosehead prop Gethin Jenkins, who capped a superb RBS Six Nations with a match-breaking try against Ireland on Saturday. Wales's new prop idol says his early days as a youth footballer came in handy as he scored the crucial first half try.
Jenkins charged down Ronan O'Gara's clearing kick and toed the ball ahead before diving on it as the Millennium Stadium erupted.
"I got a lucky bounce," said Jenkins, who once played youth football against Wales and West Brom star Robert Earnshaw, who chimed in with a hat trick against Charlton on Saturday.
"I'd been watching O'Gara and guessed he was going to kick, and I just timed it right. The ball started getting away from me and I could feel someone breathing down my neck, but I managed to get there in time."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.