As we build up to Sunday's crunch Six Nations clash at Murrayfield we hear from both camps, as Wales coach Mike Ruddock and Scotland forward Nathan Hines give their views on how the game will be won and lost. Mike gives us the lowdown on the Welsh preparations, and underlines the need for a professional attitude as his side go into the match as strong favourites.
Nathan put us in the picture as regards the Scottish challenge, discussing the importance of the set-piece play and warning that despite Scotland's poor recent record, Matt Williams' side are still confident of victory.
We also round-up the latest news, including an intriguing battle ahead between the Lions candidates at scrum-half, a look ahead at the battle in the line-out, and news of a double signing for the Scarlets, as they continue to build for next season.
The Welsh Rugby Union has awarded a unique 'President's Cap' to a specific group of players who represented their country between 1945 and 1979, but missed out on international recognition at the time.
Prabhat Mathema, the WRU's National Medical Manager explains the four part Pitchside Suspected Concussion Assessment process the IRB has devised that is being implemented throughout the Dove Men Series and in the LV= Cup this season, which includes the provision for a five minute temporary substitution to allow an assessment to take place.